Pelvic Floor Physical Therapy & Nutrition
Serving the Greater Cleveland and Akron Areas
A Functional Medicine Approach to Pelvic Health
pelvic health care for women with bowel and bladder issues, period problems, fatigue, weight gain, fertility, peri-natal and peri-menopausal care.
Physical, Nutrition, and Lifestyle Therapies
Call to Schedule 317-406-6495
Dr. Tara Moore, PT, DPT, NTP, IFMCP
Pelvic health symptoms can be closely related to pelvic floor muscle dysfunction, nutrition deficiencies, sleep disturbances, unruly stress, and sub-optimal movement patterns.
Often, more than one system is involved.
We support your symptoms so you start feeling better.
At the same time, we work on the root cause for long-lasting progress.
Keep Asking Questions
pelvic pain, painful intercourse, bowel and bladder symptoms, perinatal and perimenopausal care
Be comfortable in your skin, and love getting dressed again.
Wake up feeling energized for your busiest day.
Investigate what your body needs to get to the root cause of your symptoms.
Our Services
317-406-6495
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At Nutritional PT, we treat you as a unique individual. You will experience a comprehensive initial evaluation followed by personalized follow-up sessions, with the ultimate goal of needing less but consistent support to keep you thriving. Interventions are tailored to each person and adjusted based on their individualized response. You can expect regular in-person (or virtual visits) without long wait lists or interruptions in your care.
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Patient-centered care: Promoting health as a positive vitality, beyond just the absence of disease.
An Integrative, science-based healthcare approach: Considers the unique, complex web of interactions of the patient’s physiology and lifestyle along with both internal and external factors that affect total functioning.
A combination of best practices: Integration of a variety of support strategies focusing on restorative care, and prevention through nutrition, diet, and exercise for optimal wellness.
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Food is energy. At the most basic level, food is a fuel source necessary for the body to function.
Food is information. Byproducts of food convey messages and assist with various bodily processes (e.g., metabolism, hormones, detoxification, etc.).
Food is a connection. Food brings people together, often as a central focus of social gatherings and celebratory events. Additionally, pleasant and unpleasant memories often incorporate the smell, taste, and texture of food. The reasons behind food choices, cravings, and aversions aren’t always logical or rational, and these reasons can often be tied back to our connections to food.
Food is medicine. We are what we eat. Foods and food behaviors influence the body and can contribute to underlying symptoms. These factors can be adjusted to move an individual toward their most remarkable state of health and healing. Choosing nutrient-dense foods that send support (not destruction) to the body is critical to optimal health.
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Movement is vital: We know more than ever how important movement is for our overall health. The key is creating safe movement strategies that allow your body to move effectively in your current state.
Movement is Specific: Progressing movement through rehabilitative phases allows you to reach your ultimate activity goals.
Movement is limited: Imbalances in the musculoskeletal and neuromuscular systems are limiting factors to overall progress. Manual therapy addresses these impairments throughout your program.
What To Expect
Call To Schedule
317-406-6495
Call to talk to a real person, not a universal call center, to get your questions answered and schedule your first few visits.
2. Personalized Plan
At your first visit, we will talk about what’s been going on, review your history and the results of your online Nutrition Questionnaire. You may experience a physical assessment. Don’t worry, you will leave with your personalized plan to get started!
3. Ongoing Support
At each follow-up visit, you will receive a combination of support, depending on your needs. This could include nutrition support, hands-on physical therapy treatment, and regular updates to your plan with action items.
Courses
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Feed Your Fertile Body
Every woman should know about optimizing fertility. This six-module program is designed to give you the information and tools to improve your overall health and provide a foundation for fertility.
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Feed Your Pregnant Body
Get the information you need to optimize nutrition for yourself and your growing baby. This comprehensive, live 6-week program is designed to provide you with the tools and resources to improve your overall health and feel great during pregnancy.
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Feed Your Post-Partum Body
Going through pregnancy, labor, and delivery takes a lot out of you … literally. Nutrient depletion can exacerbate post-partum symptoms. Learn how to sufficiently replenish your body as you recover.