Nutritional PT

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"What do you eat on the WHOLE 30?"

 

Today is day 30 of my Whole 30 challenge!! Here is where I answer the top question people ask me when I describe this challenge….

"So what do you eat?"

This was today.

BREAKFAST

    •    microwaved scrambled eggs with olive oil &  homemade ketchup and a tangerine 

LUNCH

    •    2  Applegate Hot Dogs microwaved with Trader Joe's sauerkraut with spicy mustard

SNACK

    •    4 prunes and a few cashews

DINNER

    •    Slow cooked pork loin in green salsa and tomatoes

    ◦    Covered with Wholly Guacamole (that I doctored up with leftover green salsa from Chipotle, fresh lime juice and red salsa)

    •    Roasted broccoli and cauliflower with salt and garlic powder 

I worked a 10 hour day today, have not been getting enough sleep and still felt pretty good. The second most asked question is....

"What will you do when it's over?"

 

HOMEMADE KETCHUP